Elevated Movement & Aligned Presence.
Welcome to editorial-level body awareness meets mind-body precision.
Created for high-performing individuals, movement professionals, and purpose-driven leaders, this program is your path to unlocking true embodiment—fusing strength, confidence, and soaring mind-body awareness.
Rooted in Ximena's 20+ years of experience in dance, movement education, health research, and integrative wellness, this mentorship is a bespoke mind-body method designed for humans ready to move with clarity and lead from within.
“I guide high-achieving individuals to cultivate body intelligence, elevate movement mastery, and build unshakable inner clarity—on and off the mat.
Through strategic, Pilates-informed practices and holistic health tools, you'll refine your relationship to strength, adaptability, and nervous system resilience.
This is about reconnection, refinement, and sustainable presence in both mind and body.”
Ximena Araya-Fischel, M.A., is a movement strategist, certified wellness educator, health journalist, and former professional dancer with over two decades of experience guiding humans toward strength, clarity, and self-leadership through the body.
Her certifications include (selected):
• 500-Hour Certified Pilates Instructor (PMA)
• ERYT-500 Yoga Teacher + Continuing Ed Provider (YA)
• Certified Prenatal & Postnatal Instructor
• Certified Doula (DONA)
• All-Equipment Pilates Specialist: Cadillac, Reformer, Wunda Chair, TRX, Barre, and more.
• 3x Certified Integrative Health Coach (IIN, MBG, UNC)
• Master's in Health Communications, Media Strategy & Journalism (Summa Cum Laude)
This three-month immersive mentorship includes:
→ Six bi-weekly 1:1 sessions (60 minutes each, online)
→ Personalized sequencing that fuses Pilates, functional training, yoga, and breathwork
→ Intuitive coaching to enhance mind-body awareness, clarity, and postural intelligence
→ Strategies for nervous system regulation, hormonal health, and sustainable performance
→ Support in integrating visual, tactile, and verbal cueing—whether for personal use or pedagogy
→ A deeper, more empowered relationship with your body, professionally and personally
WHAT TO EXPECT
• Develop a more refined, intuitive, and confident movement practice
• Experience the power of precision, softness, and strength in your own body
• Learn functional movement sequences that adapt to life's seasons and rhythms
• Build resilience, postural awareness, and grounded energy from the inside out
• Receive high-level, hands-on feedback from a master movement educator
• Cultivate body leadership—the kind that changes how you show up in every room
• Pilates professionals seeking pedagogical depth and energetic alignment
• Yoga teachers and wellness educators looking to refine their movement language
• High-performing women navigating transitions: pregnancy, postpartum, menopause, reinvention
• Purpose-driven humans ready to reclaim their body as an instrument of clarity, not control
WHO IS IT FOR
To inquire, please email hola@ximena.media
• Three-month mentorship
• Six sessions (bi-weekly, 60 minutes)
• Hosted virtually via Zoom
• Investment: Custom rates upon inquiry
• Payment accepted via PayPal or Venmo
• Space is intentionally limited
"Ximena doesn't just teach movement—she rewires how you experience your body. She made me stronger, softer, and more alive in ways I didn't expect."
—Client, Coach & Healthcare Startup Founder, Chicago
"This is the kind of mentorship that transforms how you lead—not just how you move."
—Pilates Instructor, NYC
Ready to refine your body, your practice, and your presence?
